Fit Chef’s Staple Food Items

PROTEIN and VEGGIES:

Organic Baby Spinach. Organic Romaine Lettuce. Fage 0% Greek Yogurt. Almond Breeze Unsweetened Vanilla Almond Milk. Cliff Kids Organic Z Bar.

“HEALTHY” FATS and MORE PROTEIN:

Extra Virgin Olive Oil. Lean Ground Turkey. Skinless/Boneless Chicken Breasts.  (Foster Farms poultry is always 100% natural with no added hormones or steroids. It contains no artificial flavor or flavoring, coloring, chemical preservatives or any other synthetic ingredient.). Shrimp. Organic Brown Eggs.

 

VEGGIES:

Kale. Red Chard. Baby Bok Choy . Purple and Green Cabbage. Cilantro. Italian Parsley. Radish. Carrots. Zucchini. White Squash. Cauliflower. Mung Beans. Crimini Mushrooms. Cucumber. Scallions. Romaine Lettuce. Shallots. Avocados. Tomatoes. Kabocha Sqaush. Trio Bell Peppers. Edemame Beans.

I enjoy shopping for “healthy” food items. And I love creating these into delicious meals at home that my husband and I always enjoy.

FIT FOR LIFE!

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